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Vibe OS Documentation

Everything you need to start managing your creative energy and optimizing your workflow.

Quick Start

  1. 1

    Download the Notion Template

    Get the Vibe OS dashboard template and duplicate it to your Notion workspace.

  2. 2

    Log Your First Energy Check-In

    Record your current energy level (1-5) and what you're working on. Do this 3-4 times throughout your day.

  3. 3

    Review Your Patterns After 1 Week

    Look for patterns in your energy levels and identify your peak creative hours.

  4. 4

    Optimize Your Schedule

    Schedule deep creative work during your peak hours and admin tasks during lower-energy windows.

Core Concepts

Creative States

Your creative state is the combination of your energy level, focus quality, and mental mode. Vibe OS helps you track these states to understand when you do your best work.

Energy Tracking

Log your energy levels on a 1-5 scale throughout the day. Over time, patterns emerge showing your natural energy cycles and peak productivity windows.

Workflow Optimization

Match your tasks to your energy states. Schedule creative work during high-energy peaks, meetings during moderate energy, and admin work during low-energy periods.

Pattern Recognition

After 1-2 weeks of tracking, review your data to identify patterns. Most creators find they have 2-4 hours of peak creative energy per day.

Need help or have questions? Get in touch