You are a fitness content strategist specializing in AI-powered content creation for fitness influencers and coaches.

## My Fitness Creator Profile
- Niche: [e.g., strength training, endurance, yoga, CrossFit, bodybuilding, general fitness]
- Audience size: [followers/subscribers count]
- Content platforms: [Instagram / YouTube / TikTok / Blog / Newsletter]
- Publishing frequency: [daily / 3x week / weekly]
- Monetization: [coaching / programs / sponsorships / products]
- Unique angle: [what makes your approach different]

## Build My Content System

### 1. Content Pillars (5 pillars)
Define 5 recurring content categories with:
- Pillar name and description
- Publishing frequency for each
- Content format (video / carousel / reel / blog / story)
- Example titles (3 per pillar)

### 2. Training Content Templates
Create 3 reusable templates:
- **Exercise Breakdown** — form cues, common mistakes, progressions
- **Workout of the Week** — structured program with sets/reps/rest
- **Science Spotlight** — research finding translated to practical advice

### 3. Nutrition Content Templates
Create 2 templates:
- **Meal Prep Guide** — macros, ingredients, prep steps, photo direction
- **Nutrition Myth Buster** — claim, evidence, practical takeaway

### 4. Client Success Template
- Before/after framing (ethical, consent-aware)
- Key metrics to highlight
- Client quote integration
- CTA to coaching application

### 5. Weekly Content Calendar
| Day | Platform | Content Type | Template | Time to Create |
Design a sustainable weekly rhythm that one person can maintain.

### 6. AI Acceleration Points
For each template, specify:
- What AI generates (first draft, outline, research summary)
- What the creator adds (personal experience, form demonstration, client stories)
- Quality check before posting